What is a habit? A habit is a habitual act formed from thought and identity. The action you performed before it became a habit started from your thought. Before building a cleanliness habit, it started first with a thought of cleanliness, then when you start taking actions of cleanliness, you then accept it as part of your identity. You have to accept that you are a clean person. This is how you build and break habits: 1. Accepting it as part of your identity 2. Focusing your thoughts on the habit you want to build or break 3. Building systems and taking action toward the habit you want 4 Things you must do 1. Start the habit first in your mind: Romans 12:2 KJV says: And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. The person who wrote this Bible verse knew what it takes to build and break habits, which is to think about the habit, meditate on the habit, and accep...
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